TED Talks Daily

Stuck in an unfulfilling or stagnant job? To achieve a smooth departure without burning bridges, try this three-step exit strategy from career coach Gala Jackson. She'll help you move on to your next position with courage, confidence and clarity. Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

When programmer Tiffani Ashley Bell learned that thousands of people in Detroit were facing water shutoffs because they couldn't afford to pay their bills, she decided to take action -- in the simplest, most obvious way possible. It's an inspiring story of how one person with tenacity and an idea can create monumental change -- and a demonstration that each of us can find our own way to help the world, even if it means starting without all the answers. Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Some days, it's hard to be optimistic. But cynicism -- the idea that people are inherently selfish, greedy and dishonest -- is making humanity lonelier and more divided, says psychologist Jamil Zaki. Presenting fascinating research on cooperation, empathy and trust, Zaki makes the scientific case for optimism and shows us how to break out of the cynicism trap. Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

As a proud and passionate restaurant owner, Vincent Yeow Lim takes after his father and grandfather in the family tradition of Chinese cooking. Lim makes a delicious case to elevate the reputation of Chinese food, sharing why the comforting flavors behind iconic dishes -- like a hearty helping of perfectly made fried rice -- come from a long line of love, nostalgia and mastery that deserves to be recognized. Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Scientist Saad Bhamla is on a mission to answer a question most people don't think to ask: How do insects pee? Taking inspiration from the incredible "butt flickers" of the glassy-winged sharpshooter, Bhamla presents a fascinating study of the physics behind how bugs take care of business and invites us to be more curious about the seemingly mundane. Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

We negotiate all the time at work -- for raises, promotions, time off -- and we usually go into it like it's a battle. But it's not about dominating, says organizational psychologist Ruchi Sinha. It's about crafting a relationship, understanding your needs and the other person's. Her three key steps will help you master this essential skill. Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

As a sports scientist, athlete and director of the Female Athlete Program at Boston Children's Hospital, Kate Ackerman understands that women athletes need more than pretty sports bras or new sneakers to achieve peak performance -- they need true investment committed to their health and well-being. Ackerman advocates for a long overdue sports medical system that's dedicated to the study and development of women athletes, supporting lifelong success on and off the field. Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

There's something simple we can all do to help the planet -- and it's probably not what you think. With one-third of all the food we produce globally each year being thrown away, entrepreneur Tessa Clarke believes that sharing more and wasting less is an underrated solution to the climate crisis. Learn more about how you can join the growing movement reducing waste and building community worldwide. Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

You've got a long list of things you want to do, but there's just one problem: you can't seem to get -- or stay -- motivated. Social psychologist Ayelet Fishbach is here to help. She offers insights on the science of motivation along with tips and cognitive tricks to help you reach your goals while staying happy, healthy and engaged. (This conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.) Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

To restrain global warming, we know we need to drastically reduce pollution. The very next step after that: using both natural and technological solutions to trap as much excess carbon dioxide from the air as possible. Enter Orca, the world's first large-scale direct air capture and storage plant, built in Iceland by the team at Climeworks, led by climate entrepreneur Jan Wurzbacher. This plant is capable of removing 4,000 tons of carbon dioxide from the air each year. With affordability and scalability in mind, Wurzbacher shares his vision for what comes after Orca, the future of carbon capture tech -- and why these innovations are crucial to stop climate change. Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.